Orthopodcast 18 - Managing Stress & Burnout

Eva Doherty is Director of Human Factors in Patient Safety at the National Surgical Training Centre at the Royal College of Surgeons in Ireland and is also a practising Chartered Clinical Psychologist. Eva explores how to prevent and interrupt the damage caused by negative stress, using simple techniques you can put into practice right away. She uses her vast experience with large and small groups to talk about breathing control, mindfulness, muscle control and cognitive techniques.